Ep. 21: My Appearance on The High Performance Hoops Podcast w/ Julian Lo Casto

Episode 21 of the Gem Sessions Podcast is a re-share of my recent appearance on the High Performance Hoops Podcast w/ Julian Lo Casto. We have a great conversation about all things basketball training. We get into my journey into S&C + basketball skill development, then dive in on the X's and O's of complete basketball development and end it with some fun hot takes!

I had a blast on the show and was so happy with how it turned out, so I wanted to share it on my own channel too! Stay tuned as Julian will be a guest on this show very soon!

In the meantime, make sure you catch up with Julian on IG and TikTok!

This episode is powered by HOIST, an IV-Level hydration drink featuring 3x the electrolytes of leading competitors. HOIST is formulated to give instant and optimal hydration with half the sugar, no fillers or preservatives and a clean ingredient list that other sports drinks. To learn more about how HOIST can bring your hydration to the next level, head to drinkhoist.com and use the code PACE for 10% off all orders.

Watch on YouTube below, or you can stream directly on Spotify here! Gem Sessions is also available on Apple Podcasts, Amazon Music, iHeartRadio and Google Play!

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Ep. 22: Talking Basketball Rules & Shot Mechanics w/ Coach Nick Hauselman of Basketball Breakdown

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Ep. 20: “Pivoting From the Court to the Studio” w/ DeMari Davis