Ep. 001: Derick Grant - “Life is Mental”
In the first episode of Gem Sessions, I wanted to set the tone for this entire show and bring on one of the most inspirational, influential and motivating people I know — Derick Grant.
Derick Grant, or DG, is a former Harlem Globetrotter - turned professional basketball skill development coach - turned mental performance coach. DG is a husband and a father of two, just like myself. His coaching firm, DG Mindset, helps athletes, executives and entrepreneurs get out of their own way by learning how to master their mindset and mental performance no matter the environment or circumstances.
In this episode, we dive deep on so many brain-boosting topics such as meditation, the 7 universal laws of nature, the underlying causes of stress & anxiety, the 3 planes of existence and much more. No joke, I would suggest taking notes on this episode.
I’ve been implementing DG’s concepts & practices for about 2 years now and it has made a drastic positive change in my life, and those around me. Check the episode out below or wherever you stream your podcasts! If you want to get in touch with DG, or learn more about his coaching services, his app or just make an intro, you can find him at DGMindset.com.
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